Therapy Ottawa Services
Empowering Healing,
Inspiring Growth
At Therapy Ottawa Services, we provide compassionate psychotherapy to help you navigate life’s challenges and create meaningful change. Whether you’re feeling overwhelmed, struggling with anxiety, facing relationship difficulties, coping with grief or trauma, or moving through a major life transition, our experienced therapists are here to support you.
Led by Laura England, M.Ed., RP, CCC, a dedicated psychotherapist with over 15 years of experience, our team of skilled professionals creates a warm, non-judgmental space where your voice is heard and your story matters.
What We Offer
Individual Therapy
Personalized one-on-one support to help you explore your thoughts, feelings, and goals in a safe environment.
Trauma-Informed Therapy
Guided sessions to gently process past experiences and build emotional resilience, grounded in safety and trust.
Internal Family Systems
An evidence-based approach to self-awareness that helps you connect with all parts of yourself to heal and grow.
The Daring Way™
Individual offerings that explore vulnerability, courage, and wholehearted living.
Why Therapy Ottawa?
• Rooted in Empathy and Respect
• Tailored Therapeutic Approaches
• Licensed & Experienced Professionals
• Convenient Downtown Ottawa Location (346 Frank Street, Ottawa)
Transparent Fees for your Peace of Mind
