Therapists Committed to Your Well-being

Laura England is a Registered Psychotherapist who has been practicing psychotherapy for over 15 years. She uses an integrative, trauma-informed approach with extensive training in Internal Family Systems (IFS) and Psychedelic Assisted Psychotherapy. In addition, she is a qualified supervisor to other Psychotherapists.

Laura believes that healing happens in the presence of safety, compassion, and curiosity. Her work is grounded in the understanding that our responses to life—no matter how challenging—make sense in the context of our experiences.

Using Internal Family Systems (IFS), a gentle and respectful approach that helps us understand the different “parts” of ourselves that carry pain, protection, and resilience. Rather than trying to get rid of symptoms, IFS invites us to listen to what our inner world is communicating and to restore connection with our core Self—the part of us that holds calm, clarity, and compassion. 

Laura supports clients in understanding their inner world, building nervous system safety, and reconnecting with their inherent capacity for compassion and balance. Therapy is collaborative, paced, and grounded in respect for each person’s unique process. Laura’s role is not to fix you, but to walk alongside you as you build a deeper, more trusting relationship with yourself.

Profile: psychologytoday.com

Carolyn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and holds undergraduate degrees in Music and Psychology, and a Master’s in Counselling Psychology. With a background working in private practice and university mental health settings, Carolyn is experienced in providing individual psychotherapy to a diverse clientele of adults in various stages of life.

In her work, Carolyn is passionate about creating a safe and collaborative therapeutic relationship based on empathy, non-judgment, and acceptance. She believes that it is through this safe foundation that meaningful change can occur. Through a compassionate and curious lens, she is dedicated to helping her clients explore their inner worlds, uncover the deeper layers to their struggles, and discover their own innate wisdom as a catalyst for change.

Carolyn strives to provide effective care to clients for concerns related to anxiety and depression; relationship, self-esteem and identity issues; as well as life-transitions, grief, and stress and burnout. Her approach is holistic, person-centered, strengths-based, and trauma-informed. Tailoring her approach to the needs of her clients, she integrates knowledge from therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Internal Family Systems, Psychodynamic Therapy, Humanistic Therapy, and Positive Psychology.

Profile: psychologytoday.com

Therapy can be a space for self-discovery, healing, and growth and Meagan is here to support clients on that journey.

Meagan is a psychotherapist passionate about helping individuals navigate life’s challenges with compassion and care. She takes a client-centered, culturally responsive approach, creating a safe, inclusive, and non-judgmental environment where clients feel heard and supported.

Meagan works with individuals facing a range of concerns, including anxiety, trauma, life transitions, self-esteem, and relationship challenges. Her approach is eclectic, drawing from various therapeutic frameworks including CBT, psychodynamic, attachment-based, and trauma-informed modalities to tailor support to each client’s unique needs.

Above all, Meagan believes in the power of a strong therapeutic relationship. Through collaboration, she helps clients explore their experiences, build resilience, and work toward meaningful change.

She welcomes the opportunity to connect with those ready to take the next step in their journey.

Profile:psychologytoday.com