Services Offered: 

The following services are available for individuals aged 17 and up: 
  • Psychotherapy and Counselling
  • Career Counselling
  • Life Coaching
  • Self Esteem and Confidence
  •  Anxiety
  • Depression
  • Grief and Loss
  • Parenting
  • Life Transitions and Adapting to Change
  • Negative Thought and Feeling Patterns
  • Stress Management
  • Goal Setting and Exploring Life Passions 
Areas of Practice Include: 
  • Identity
  • Addictions
  • Relationship Issues
  • Male Issues
  • Sexuality
  • Procrastination and Lack of Motivation
  • Personal Growth and Understanding
  • Relaxation Techniques and Self Care
  • Creating Balance in Life 
My practice is supervised by a clinical psychologist and my services are therefore covered by most extended health insurance plans.
Sessions are 50 minutes in length.  I offer a student rate, as well as some sliding scale appointments.  Please contact me for further information on my rates or to book an appointment.